Date Ketchup has a thick consistency, NO ADDED SUGAR! Sweetened only with fruit (no artificial or non-nutritive sweeteners) so those who cares a little about their health and distances themselves from unhealthy condiment but loves the flavor, texture and beautiful color of ketchup cannot avoid this ideally design product. Its diabetic friendly, gluten free, soy free, dairy free - compliant with popular food elimination challenges. Use for dipping, grilling, glazing, roasting, simmering. Great with beef, lamb, chicken, turkey, sausages, burgers, seafood, fries and cheese.